Aftann is an ISSA Certified Personal Trainer since 2005 and a Certified Nutritionist since 2011. With her passion for fitness and nutrition she hopes to spread her knowledge among others of all ages and lead them to a healthier lifestyle.
"Aftann has been my trainer for almost two years. She was referred to me by my dietician. I am in my late 40’s with a history of hormone and thyroid issues. Aftann listened to my health issues and developed a plan to help me not only lose weight, but increase my metabolism and energy, decrease body fat, learn even more about eating clean, and rekindle my love of fitness. She is professional, and personable. I have had sessions with her when I confided my worst days and my best days. She is always ready to share both. She is a wealth of fitness and nutritional knowledge and upbeat motivation. She will not give up on you before you do. If you need to modify your fitness plan, for any reason, she will find a way to make it work. Aftann is very realistic and understands how everyday life can derail your fitness goals. She’ll work with that and keep you motivated to move forward after a lapse so that you don’t give up. I am so grateful for Aftann’s knowledge and wonderful sense of humor. I look forward to every workout (even though there might be burpees), because I trust Aftann and I enjoy my time with her. I could say more, but it would be so mushy that it would be weird, so….."Ramsey J. Newport Beach
"I'm 57 years old, and the high light of my week is working out with Aftann. I have tried numerous routines, gyms, workout videos, and dieting. Nothing has given me the results as my sessions with Aftann have. Her knowledge base, enthusiasm, and positive attitude, have influenced me to make a lifestyle change that is vital at my age."
Long Beach, CA
"Aftann has trained me for the past 2 years. From the start, Aftann demonstrated professionalism. She was very attentive to my needs and desires to improve my physical condition, and overall body strength. Aftann is always prompt and has never missed or rescheduled a session. Most important to me is Aftann's honesty and work ethic. While to many trainers it's a job, Aftann makes it her profession"
Huntington Beach, CA
"I came to Aftann as a 58 year old who had not exercised for 25 years. Needless to say, I was out of shape and flabby. I also had a bum knee, but not anymore! Aftann whipped me into shape in no time. We started slowly and progressed along quickly. I work hard at training, because it is always fun and interesting. We never do the same workout twice. My brain is working as hard as my body. Aftann is very motivational and pays close attention to breathing and form. She guides me on nutrition so I have the best results from my workouts. I am thrilled with how I feel and look. I highly recommend Aftann as a personal trainer and food coach!"
Long Beach, CA
"Aging can be rough but working out with Aftann has greatly improved my fitness level! I am 73 years old and have been with her for almost eight years. She keeps workouts fresh and she focuses on my needs! Due to her guidance, I'm toned and my balance is excellent! She makes me sweat, I mean glow, (ha ha) but my quality of life is far better because of Aftann! Did I forget to say she's a sweetheart? She is and you will love training with her!"
Huntington Beach, CA
"Before I started training with Aftann I weighed 197 pounds. I was miserable! I had no energy! I had high blood pressure, high cholesterol and my asthma was at its worst! I have lost 59 pounds and feel awesome! I have more energy, I look younger, I feel younger, and I am no longer on Lipitor or blood pressure medication. I am so fortunate to have Aftann as my personal trainer. She is truly a find. She has helped me find and stay on a healthy path."
Lisa M. Huntington Beach, CA