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Client Testimonials

LEAN OUT WITH THESE GREENS

The HEALTHIEST strategy for FAST fat loss doesn't come from a box of detox supplements, diet pills or a crazy 500 calorie diet.  It comes from... Read more...

IN A RUT? SWITCH UP YOUR FITNESS ROUTINE!!

I have to be honest with you.  There are days when I'm getting ready for the gym and I'm just not feeling it at all!!!  No part of me wants to... Read more...

$10 Boot Camp!!! Women Only!!! Newport Beach!!!

What: Women's only BootCamp!!! When: Every Wednesday at 6pm Where: Newport Fitness for Women in Newport Beach How Much: $10 It's a one... Read more...

Spin Class 8 am Tomorrow Morning!!!

Just an FYI i am subbing spin tomorrow morning at 8am at South Coast Athletic Club in Huntington Beach.  Come spin with me!! :)

Reveal your Abs with these foods....

Here is a list of foods that will help reveal your abs: Egg Whites Flaxseed Bison, Elk, Venison Chicken Breast....nothing... Read more...

About Aftann

Discovering my passion for fitness and nutrition, I focused my studies on health and nutrition at Huron University. I extended my learning and became an ISSA Certified Personal Trainer in 2005, Certified Spinning Instructor in 2006, and an ISSA Certified Nutrition Specialist in 2011.

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Training Services

In the gym, at your home, or on the beach

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Lisa before and after training with Aftann

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Before I started training with Aftann I weighed 197 pounds. I was miserable! I had no energy!  I had high blood pressure, high cholesterol and my asthma was at its worst! I have lost 59 pounds and feel awesome!

Barb before and after training with Aftann

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I have been training with Aftann for six months and have gone from a size 10 to a size 4!  I have a lot more energy, I feel better and best of all Aftann is very encouraging and keeps the workouts fun...well, as fun as sweating can be!

 

Personal Trainer serving Huntington Beach, Newport Beach, Long Beach and surrounding cities. I also specialize in Nutrition.

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